Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 19.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 65.7 mg
Sodium 674.8 mg
Potassium 272.3 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.1 g
Sugars 2.3 g
Protein 18.1 g
Vitamin A 102.4 %
Vitamin B-12 24.0 %
Vitamin B-6 7.2 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 35.8 %
Copper 5.3 %
Folate 17.5 %
Iron 16.2 %
Magnesium 13.5 %
Manganese 22.1 %
Niacin 2.8 %
Pantothenic Acid 1.8 %
Phosphorus 23.9 %
Riboflavin 15.8 %
Selenium 20.8 %
Thiamin 4.2 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pie - Shrimp Florentine Calzone - Lunch size

View the full Italian Pie - Shrimp Florentine Calzone - Lunch size Recipe & Instructions
Submitted by: ASTPHIMC
TAGS:  Fish | Italian | Italian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pie - Shrimp Florentine Calzone - Lunch size

168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)

75 calories of Pizza Crust Dough, (0.50 serving)

38 calories of Papa John's Garlic Sauce (1 Tablespoon), (0.50 serving)

20 calories of artichoke heart, (1.50 oz)

11 calories of Shrimp, cooked, (2 large)

10 calories of Spinach, cooked, (0.25 cup)


No nutrition or calorie comments found.