Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.7 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 674.8 mg |
| Potassium | 272.3 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.3 g |
| Protein | 18.1 g |
| Vitamin A | 102.4 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 35.8 % |
| Copper | 5.3 % |
| Folate | 17.5 % |
| Iron | 16.2 % |
| Magnesium | 13.5 % |
| Manganese | 22.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 23.9 % |
| Riboflavin | 15.8 % |
| Selenium | 20.8 % |
| Thiamin | 4.2 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Pie - Shrimp Florentine Calzone - Lunch size
View the full Italian Pie - Shrimp Florentine Calzone - Lunch size Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Pie - Shrimp Florentine Calzone - Lunch size
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
75 calories of Pizza Crust Dough, (0.50 serving)
38 calories of Papa John's Garlic Sauce (1 Tablespoon), (0.50 serving)
20 calories of artichoke heart, (1.50 oz)
11 calories of Shrimp, cooked, (2 large)
10 calories of Spinach, cooked, (0.25 cup)
Calories per serving of Italian Pie - Shrimp Florentine Calzone - Lunch size
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
75 calories of Pizza Crust Dough, (0.50 serving)
38 calories of Papa John's Garlic Sauce (1 Tablespoon), (0.50 serving)
20 calories of artichoke heart, (1.50 oz)
11 calories of Shrimp, cooked, (2 large)
10 calories of Spinach, cooked, (0.25 cup)
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