Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 20.2 g
Saturated Fat 7.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.1 g
Cholesterol 24.9 mg
Sodium 885.6 mg
Potassium 188.0 mg
Total Carbohydrate 33.1 g
Dietary Fiber 3.9 g
Sugars 4.2 g
Protein 6.4 g
Vitamin A 12.6 %
Vitamin B-12 14.4 %
Vitamin B-6 11.1 %
Vitamin C 9.8 %
Vitamin D 2.7 %
Vitamin E 7.2 %
Calcium 7.4 %
Copper 16.7 %
Folate 44.3 %
Iron 43.9 %
Magnesium 14.9 %
Manganese 22.8 %
Niacin 21.5 %
Pantothenic Acid 2.6 %
Phosphorus 14.7 %
Riboflavin 18.4 %
Selenium 3.6 %
Thiamin 20.1 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chex Party Mix

View the full Chex Party Mix Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chex Party Mix

122 calories of Mixed Nuts, dry roasted (salt added), (0.15 cup)

81 calories of Butter, unsalted, (0.05 cup)

44 calories of Rold Gold Pretzel Sticks, (0.40 serving)

43 calories of Wheat Chex Cereal, (0.20 cup (1 serving))

36 calories of Corn Chex Cereal, (0.30 cup (1 serving))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

0 calories of Onion Powder, (0.05 tsp)

0 calories of Lawry's Seasoned Salt, (0.10 tsp)

0 calories of Garlic Salt, (0.10 tsp)


No nutrition or calorie comments found.