Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 505.3
Total Fat 29.1 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 12.3 g
Cholesterol 164.3 mg
Sodium 822.9 mg
Potassium 306.9 mg
Total Carbohydrate 36.4 g
Dietary Fiber 1.5 g
Sugars 11.7 g
Protein 22.8 g
Vitamin A 16.9 %
Vitamin B-12 46.0 %
Vitamin B-6 14.5 %
Vitamin C 0.3 %
Vitamin D 2.6 %
Vitamin E 3.0 %
Calcium 8.0 %
Copper 7.4 %
Folate 12.6 %
Iron 19.4 %
Magnesium 7.8 %
Manganese 16.0 %
Niacin 32.1 %
Pantothenic Acid 7.7 %
Phosphorus 21.6 %
Riboflavin 22.4 %
Selenium 37.8 %
Thiamin 25.4 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Meatloaf - 505.3 (5)

View the full Mom's Meatloaf - 505.3 (5) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Meatloaf - 505.3 (5)

281 calories of Ground beef, (3.20 oz)

128 calories of Bread crumbs, dry, grated, plain, (0.30 cup)

48 calories of Ketchup, Heinz, (2.40 tbsp)

29 calories of Egg, fresh, whole, raw, (0.40 large)

17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))

4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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