Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.2 mg |
| Potassium | 290.0 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.7 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.6 % |
| Copper | 5.2 % |
| Folate | 0.0 % |
| Iron | 3.3 % |
| Magnesium | 3.6 % |
| Manganese | 0.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamsicle Smoothie
View the full Creamsicle Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamsicle Smoothie
60 calories of Dole Frozen Pineapple, (0.50 cup)
35 calories of Clementine, (1 serving)
28 calories of Mori-Nu, Tofu, silken, soft, (50 grams)
5 calories of Guar Gum, (0.50 tsp)
5 calories of Xanthan Gum, (0.50 tsp)
Calories per serving of Creamsicle Smoothie
60 calories of Dole Frozen Pineapple, (0.50 cup)
35 calories of Clementine, (1 serving)
28 calories of Mori-Nu, Tofu, silken, soft, (50 grams)
5 calories of Guar Gum, (0.50 tsp)
5 calories of Xanthan Gum, (0.50 tsp)