Creamsicle Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Creamsicle Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Mori-Nu, Tofu, silken, soft, 50 grams
    Dole Frozen Pineapple, 0.5 cup
    Clementine, 1 serving
    Guar Gum, 0.5 tsp
    Xanthan Gum, 0.5 tsp

Directions

Add all ingredients to a blender and blend until smooth. Serve immediate or refrigerate.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNFLOWER1998.