Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 870.4
Total Fat 45.7 g
Saturated Fat 21.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 17.6 g
Cholesterol 122.8 mg
Sodium 1,945.2 mg
Potassium 660.1 mg
Total Carbohydrate 77.1 g
Dietary Fiber 11.7 g
Sugars 3.0 g
Protein 38.5 g
Vitamin A 17.9 %
Vitamin B-12 45.9 %
Vitamin B-6 29.8 %
Vitamin C 24.0 %
Vitamin D 1.0 %
Vitamin E 6.8 %
Calcium 37.2 %
Copper 16.5 %
Folate 33.5 %
Iron 41.9 %
Magnesium 27.3 %
Manganese 24.7 %
Niacin 38.7 %
Pantothenic Acid 15.7 %
Phosphorus 45.2 %
Riboflavin 33.6 %
Selenium 44.1 %
Thiamin 28.0 %
Zinc 34.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup - 870.1 (5)

View the full Taco Soup - 870.1 (5) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup - 870.1 (5)

281 calories of Ground beef, (3.20 oz)

187 calories of Flour Tortillas, (0.80 tortilla (approx 10" dia))

136 calories of Cheddar Cheese, (0.30 cup, shredded)

117 calories of Bean, Black, Ranch Style, (136 gram(s))

68 calories of Yellow Sweet Corn, Canned, (0.40 can (12 oz) yields)

58 calories of Sour Cream, (0.10 cup)

18 calories of Old El Paso Taco Seasoning, (2.40 tsp)

13 calories of Canned Tomatoes, (0.40 can)

0 calories of Cilantro, raw, (0.80 tbsp)


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