Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 578.0 | Total Fat | 27.1 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 235.0 mg |
| Sodium | 1,181.2 mg |
| Potassium | 255.9 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.7 g |
| Protein | 41.5 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 18.0 % |
| Vitamin D | 12.7 % |
| Vitamin E | 1.9 % |
| Calcium | 78.9 % |
| Copper | 3.3 % |
| Folate | 6.6 % |
| Iron | 6.7 % |
| Magnesium | 3.1 % |
| Manganese | 14.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 11.0 % |
| Selenium | 34.8 % |
| Thiamin | 4.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Baby Swiss crepes
View the full Ham and Baby Swiss crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Baby Swiss crepes
266 calories of Baby Swiss Cheese - Private Selection brand, (3.33 serving)
150 calories of Wheat flour, white, all-purpose, unenriched, (0.33 cup)
50 calories of Great Value 97% Fat Free Baked Ham (1 slice), (1.67 serving)
48 calories of Egg, fresh, whole, raw, (0.67 large)
30 calories of Great Value Fat Free Milk, (0.33 cup)
17 calories of Butter - Light 1 TBSP ICBINB, (0.33 serving)
13 calories of Asparagus, Del Monte Spears, (0.33 cup)
0 calories of Salt, (0.33 dash)
Calories per serving of Ham and Baby Swiss crepes
266 calories of Baby Swiss Cheese - Private Selection brand, (3.33 serving)
150 calories of Wheat flour, white, all-purpose, unenriched, (0.33 cup)
50 calories of Great Value 97% Fat Free Baked Ham (1 slice), (1.67 serving)
48 calories of Egg, fresh, whole, raw, (0.67 large)
30 calories of Great Value Fat Free Milk, (0.33 cup)
17 calories of Butter - Light 1 TBSP ICBINB, (0.33 serving)
13 calories of Asparagus, Del Monte Spears, (0.33 cup)
0 calories of Salt, (0.33 dash)