Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.6
Total Fat 2.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 1,978.8 mg
Potassium 147.5 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.0 g
Sugars 7.8 g
Protein 7.6 g
Vitamin A 24.1 %
Vitamin B-12 24.1 %
Vitamin B-6 1.8 %
Vitamin C 1.7 %
Vitamin D 24.1 %
Vitamin E 24.5 %
Calcium 12.7 %
Copper 0.7 %
Folate 0.1 %
Iron 7.3 %
Magnesium 0.2 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 12.4 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and sour soup vegan

View the full Hot and sour soup vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and sour soup vegan

100 calories of Vegetable Stock, (1.25 cup)

32 calories of Azumaya Lite Tofu, extra firm, (2.25 oz)

15 calories of Sesame Oil, (0.38 1tsp)

8 calories of Argo Cornstarch, (0.25 tbsp)

8 calories of Carrot, 1 7" long carrot, (0.25 serving)

7 calories of mushrooms baby portobello, (1 oz)

6 calories of Sugar, 365 Organic Cane Sugar (1 tsp), (0.38 serving)

5 calories of COOKING - Soy Sauce Kikkoman Low sodium [1Tbsp.], (0.50 tbsp)

2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))

2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))

0 calories of Ginger Root, (0.25 tsp)

0 calories of Rice Vinegar, (0.75 tbsp)


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