Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 183.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,978.8 mg |
Potassium | 147.5 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 1.0 g |
Sugars | 7.8 g |
Protein | 7.6 g |
Vitamin A | 24.1 % | Vitamin B-12 | 24.1 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 1.7 % |
Vitamin D | 24.1 % |
Vitamin E | 24.5 % |
Calcium | 12.7 % |
Copper | 0.7 % |
Folate | 0.1 % |
Iron | 7.3 % |
Magnesium | 0.2 % |
Manganese | 0.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 12.4 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and sour soup vegan
View the full Hot and sour soup vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and sour soup vegan
100 calories of Vegetable Stock, (1.25 cup)
32 calories of Azumaya Lite Tofu, extra firm, (2.25 oz)
15 calories of Sesame Oil, (0.38 1tsp)
8 calories of Argo Cornstarch, (0.25 tbsp)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
7 calories of mushrooms baby portobello, (1 oz)
6 calories of Sugar, 365 Organic Cane Sugar (1 tsp), (0.38 serving)
5 calories of COOKING - Soy Sauce Kikkoman Low sodium [1Tbsp.], (0.50 tbsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
0 calories of Ginger Root, (0.25 tsp)
0 calories of Rice Vinegar, (0.75 tbsp)
Calories per serving of Hot and sour soup vegan
100 calories of Vegetable Stock, (1.25 cup)
32 calories of Azumaya Lite Tofu, extra firm, (2.25 oz)
15 calories of Sesame Oil, (0.38 1tsp)
8 calories of Argo Cornstarch, (0.25 tbsp)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
7 calories of mushrooms baby portobello, (1 oz)
6 calories of Sugar, 365 Organic Cane Sugar (1 tsp), (0.38 serving)
5 calories of COOKING - Soy Sauce Kikkoman Low sodium [1Tbsp.], (0.50 tbsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
0 calories of Ginger Root, (0.25 tsp)
0 calories of Rice Vinegar, (0.75 tbsp)