Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.9 mg |
| Potassium | 329.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.8 g |
| Protein | 1.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guacamole a lo López
View the full Guacamole a lo López Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guacamole a lo López
106 calories of Avocado Fresh (1 whole)., (0.33 serving)
2 calories of Tomato (red, raw, whole) medium size, (0.08 serving)
2 calories of lemon juice (fresh from 1 whole lemon), (0.17 serving)
1 calories of Onion (raw) 1 Tbsp, (0.33 tbsp)
1 calories of Herb, Cilantro, Fresh, (0.17 tbsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Guacamole a lo López
106 calories of Avocado Fresh (1 whole)., (0.33 serving)
2 calories of Tomato (red, raw, whole) medium size, (0.08 serving)
2 calories of lemon juice (fresh from 1 whole lemon), (0.17 serving)
1 calories of Onion (raw) 1 Tbsp, (0.33 tbsp)
1 calories of Herb, Cilantro, Fresh, (0.17 tbsp)
0 calories of Salt, (0.33 dash)
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- Tasty, easy dinner when you need something fast!