Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 616.2 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 23.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 6.8 % |
| Magnesium | 5.0 % |
| Manganese | 0.6 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.8 % |
| Selenium | 18.1 % |
| Thiamin | 3.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken-couscous and broccolli
View the full chicken-couscous and broccolli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken-couscous and broccolli
230 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (1 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
0 calories of broccolli, (1 serving)
Calories per serving of chicken-couscous and broccolli
230 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (1 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
0 calories of broccolli, (1 serving)
Calories in Similar Recipes
- Great lunch or side dish.
- Quick, simple, & delicious
- Flavorful and Filling