Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 96.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 39.6 mg |
Sodium | 406.6 mg |
Potassium | 224.8 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 0.8 g |
Sugars | 1.7 g |
Protein | 5.2 g |
Vitamin A | 12.5 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 36.5 % |
Vitamin D | 1.1 % |
Vitamin E | 1.6 % |
Calcium | 1.1 % |
Copper | 0.9 % |
Folate | 2.5 % |
Iron | 2.1 % |
Magnesium | 1.0 % |
Manganese | 2.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.3 % |
Riboflavin | 3.0 % |
Selenium | 4.0 % |
Thiamin | 1.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cakes
View the full Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cakes
35 calories of Bread Crumbs, Pastene, Italian Flavoured, (0.08 cup)
34 calories of Clover Leaf Crab Delectables (Flake Style), (0.21 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.08 serving)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Canola Oil, (0.04 1tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
0 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.04 serving)
Calories per serving of Crab Cakes
35 calories of Bread Crumbs, Pastene, Italian Flavoured, (0.08 cup)
34 calories of Clover Leaf Crab Delectables (Flake Style), (0.21 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.08 serving)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Canola Oil, (0.04 1tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
0 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.04 serving)
Nutrition & Calorie Comments