Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 387.7 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 86.7 mg |
Sodium | 230.8 mg |
Potassium | 15.4 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 0.0 g |
Sugars | 1.1 g |
Protein | 29.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.0 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 12.9 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.6 % |
Selenium | 1.1 % |
Thiamin | 1.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Bit Burgers & Smothered Onions
View the full Bacon Bit Burgers & Smothered Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Bit Burgers & Smothered Onions
144 calories of 93% Lean Ground Beef, (3.20 oz)
144 calories of Cheese Gouda smoked, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
12 calories of Onion, cooked, (0.20 cup)
4 calories of Lea and Perrin Steak Sauce, (0.20 serving)
2 calories of Worcestshire Sauce (Lea and Perrins), (0.30 tsp)
Calories per serving of Bacon Bit Burgers & Smothered Onions
144 calories of 93% Lean Ground Beef, (3.20 oz)
144 calories of Cheese Gouda smoked, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
12 calories of Onion, cooked, (0.20 cup)
4 calories of Lea and Perrin Steak Sauce, (0.20 serving)
2 calories of Worcestshire Sauce (Lea and Perrins), (0.30 tsp)
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