Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 28.9 mg |
| Sodium | 432.9 mg |
| Potassium | 130.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.5 g |
| Protein | 13.2 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.1 % |
| Calcium | 3.3 % |
| Copper | 2.3 % |
| Folate | 2.7 % |
| Iron | 9.7 % |
| Magnesium | 1.9 % |
| Manganese | 3.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adobo-Glazed Mini Meat Loaves
View the full Adobo-Glazed Mini Meat Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adobo-Glazed Mini Meat Loaves
58 calories of All Natural 96% extra lean ground beef, (1.78 oz)
10 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.17 serving)
8 calories of Olive Oil, (0.21 1tsp)
6 calories of Peas, frozen, (0.05 cup)
5 calories of Onion, medium, raw, (0.11 serving)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Egg white, fresh, (0.21 large)
3 calories of adobo sauce, (0.11 oz)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.47 tsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Honey, (0.03 tbsp)
2 calories of Broccoli, cooked, (0.03 cup, chopped)
1 calories of Lime Juice, (0.11 lime yields)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Garlic, (0.11 clove)
0 calories of Chili powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Yellow Mustard, (0.05 tsp or 1 packet)
0 calories of Campbell's low sodium chicken broth, (0.01 cup)
0 calories of Salt, (0.11 tsp)
Calories per serving of Adobo-Glazed Mini Meat Loaves
58 calories of All Natural 96% extra lean ground beef, (1.78 oz)
10 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.17 serving)
8 calories of Olive Oil, (0.21 1tsp)
6 calories of Peas, frozen, (0.05 cup)
5 calories of Onion, medium, raw, (0.11 serving)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Egg white, fresh, (0.21 large)
3 calories of adobo sauce, (0.11 oz)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.47 tsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Honey, (0.03 tbsp)
2 calories of Broccoli, cooked, (0.03 cup, chopped)
1 calories of Lime Juice, (0.11 lime yields)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Garlic, (0.11 clove)
0 calories of Chili powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Yellow Mustard, (0.05 tsp or 1 packet)
0 calories of Campbell's low sodium chicken broth, (0.01 cup)
0 calories of Salt, (0.11 tsp)