Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 196.2 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 56.0 mg |
Sodium | 495.4 mg |
Potassium | 370.2 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 3.0 g |
Sugars | 0.0 g |
Protein | 18.2 g |
Vitamin A | 2.5 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 29.1 % |
Vitamin D | 1.2 % |
Vitamin E | 2.1 % |
Calcium | 16.3 % |
Copper | 0.7 % |
Folate | 2.9 % |
Iron | 4.1 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 0.4 % |
Riboflavin | 6.2 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cake
View the full Salmon Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cake
126 calories of Great Value canned Alaskan Pink Salmon, (1.40 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
24 calories of Olive Oil, (0.60 1tsp)
12 calories of Fiber One Bran Cereal (14 grams of fiber), (0.10 cup)
6 calories of Egg Substitute - Better N Eggs, (0.05 cup)
3 calories of Green Peppers(bell peppers) large (3-3/4" long, 3" dia), (0.05 serving)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Pepper, black, (0.60 dash)
0 calories of Basil, (0.20 tbsp)
0 calories of Adobo, (0.05 tsp)
Calories per serving of Salmon Cake
126 calories of Great Value canned Alaskan Pink Salmon, (1.40 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
24 calories of Olive Oil, (0.60 1tsp)
12 calories of Fiber One Bran Cereal (14 grams of fiber), (0.10 cup)
6 calories of Egg Substitute - Better N Eggs, (0.05 cup)
3 calories of Green Peppers(bell peppers) large (3-3/4" long, 3" dia), (0.05 serving)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Pepper, black, (0.60 dash)
0 calories of Basil, (0.20 tbsp)
0 calories of Adobo, (0.05 tsp)