Salmon Cake

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 12.7 g
  • Cholesterol: 56.0 mg
  • Sodium: 495.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.2 g

View full nutritional breakdown of Salmon Cake calories by ingredient
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Number of Servings: 5


    Pink Salmon canned 14.75 onces
    Fiber One Bran Cerel 1/2 cup
    Geeen Peppers three tablespoons
    Onions raw two tablespoons
    Egg Substitute 1/4 cup
    Black Pepper 3 dashes
    Adobo 1/4 tsp.
    Basil dried 1 tsp.
    Extra Virgin Olive oil 1 tablespoon


Blend Fiber One bran cereal, set aside
chop onions and green peppers, sauete and set aside
all ingredients to bowl mix well,
form 5 patties
and place in hot pan with oil
Fry on medium light unlil brown turn after five minutes

Number of Servings: 5

Recipe submitted by SparkPeople user SKINNYMINI247.

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