Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 2.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 583.4 mg
Potassium 165.7 mg
Total Carbohydrate 18.2 g
Dietary Fiber 5.2 g
Sugars 9.0 g
Protein 9.4 g
Vitamin A 43.9 %
Vitamin B-12 0.2 %
Vitamin B-6 7.4 %
Vitamin C 101.9 %
Vitamin D 5.0 %
Vitamin E 1.3 %
Calcium 3.0 %
Copper 5.9 %
Folate 3.4 %
Iron 5.9 %
Magnesium 1.8 %
Manganese 5.2 %
Niacin 6.0 %
Pantothenic Acid 4.5 %
Phosphorus 3.6 %
Riboflavin 7.3 %
Selenium 4.0 %
Thiamin 3.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Spaghetti Bolognese Sauce

View the full Vegetarian Spaghetti Bolognese Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Spaghetti Bolognese Sauce

70 calories of Ragu Mushroom Pasta Sauce, (0.50 cup)

42 calories of Bob's Red Mill TVP, (0.13 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)


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