Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.2 mg |
| Sodium | 323.2 mg |
| Potassium | 176.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 2.1 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.5 % |
| Copper | 4.1 % |
| Folate | 2.1 % |
| Iron | 4.8 % |
| Magnesium | 1.3 % |
| Manganese | 12.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.6 % |
| Selenium | 2.1 % |
| Thiamin | 5.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parboiled rice with mixed vegetables (1/3 cup)
View the full Parboiled rice with mixed vegetables (1/3 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parboiled rice with mixed vegetables (1/3 cup)
44 calories of Golden Rice enriched parboiled natural long grain rice, (0.13 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
10 calories of Mixed Vegetables, canned, (0.13 cup)
7 calories of Sofrito Sauce, (0.19 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.03 tsp)
Calories per serving of Parboiled rice with mixed vegetables (1/3 cup)
44 calories of Golden Rice enriched parboiled natural long grain rice, (0.13 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
10 calories of Mixed Vegetables, canned, (0.13 cup)
7 calories of Sofrito Sauce, (0.19 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.03 tsp)