Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 15.0 mg |
| Sodium | 894.7 mg |
| Potassium | 291.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.8 g |
| Protein | 13.8 g |
| Vitamin A | 61.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.8 % |
| Copper | 6.0 % |
| Folate | 3.9 % |
| Iron | 13.1 % |
| Magnesium | 3.9 % |
| Manganese | 12.7 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.7 % |
| Riboflavin | 5.4 % |
| Selenium | 8.0 % |
| Thiamin | 3.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Healthy Chicken Soup with Chili powder
View the full Mom's Healthy Chicken Soup with Chili powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Healthy Chicken Soup with Chili powder
29 calories of MR. GOUDA'S BEAN MIX SYMPHONY, (24.85 gram(s))
28 calories of PC Blue menu 100% WW PENNE or rotini 1/5 pkg = 91 g, (7.69 gram(s))
15 calories of Chicken Breast (cooked), no skin, roasted, (12.69 grams)
13 calories of Old El Paso REFRIED BEANS, whole can = 398 ml, 1 serving = 199ml / half can, (0.08 serving)
12 calories of DICED TOMATOES(796 ML - 28 oz), (0.08 serving)
10 calories of Chicken Thigh, (8.27 grams)
8 calories of Yellow Sweet Corn, Frozen, (7.69 grams)
5 calories of Carrots, raw, (11.54 grams)
4 calories of Peas, frozen, (5.77 grams)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
3 calories of Chili powder, (0.12 tbsp)
3 calories of EQUALITY SPINACH 85g 0r 1/3 c., (11.54 gram(s))
2 calories of Garlic, (1.15 grams)
1 calories of Onions, raw, (3.85 grams)
1 calories of Celery, raw, (4.23 grams)
0 calories of Mrs. Dash Seasening .25 tsp per serving, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Mom's Healthy Chicken Soup with Chili powder
29 calories of MR. GOUDA'S BEAN MIX SYMPHONY, (24.85 gram(s))
28 calories of PC Blue menu 100% WW PENNE or rotini 1/5 pkg = 91 g, (7.69 gram(s))
15 calories of Chicken Breast (cooked), no skin, roasted, (12.69 grams)
13 calories of Old El Paso REFRIED BEANS, whole can = 398 ml, 1 serving = 199ml / half can, (0.08 serving)
12 calories of DICED TOMATOES(796 ML - 28 oz), (0.08 serving)
10 calories of Chicken Thigh, (8.27 grams)
8 calories of Yellow Sweet Corn, Frozen, (7.69 grams)
5 calories of Carrots, raw, (11.54 grams)
4 calories of Peas, frozen, (5.77 grams)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
3 calories of Chili powder, (0.12 tbsp)
3 calories of EQUALITY SPINACH 85g 0r 1/3 c., (11.54 gram(s))
2 calories of Garlic, (1.15 grams)
1 calories of Onions, raw, (3.85 grams)
1 calories of Celery, raw, (4.23 grams)
0 calories of Mrs. Dash Seasening .25 tsp per serving, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories in Similar Recipes
- [Created 2007-09-06.]
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