Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.1 mg |
| Potassium | 1,513.8 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 16.9 g |
| Protein | 19.1 g |
| Vitamin A | 49.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 10.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.7 % |
| Calcium | 14.7 % |
| Copper | 14.1 % |
| Folate | 70.1 % |
| Iron | 20.0 % |
| Magnesium | 94.5 % |
| Manganese | 16.2 % |
| Niacin | 28.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 68.2 % |
| Riboflavin | 4.8 % |
| Selenium | 4.1 % |
| Thiamin | 2.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-free, Gluten-free, vegan, single-serve brownie
View the full Sugar-free, Gluten-free, vegan, single-serve brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-free, Gluten-free, vegan, single-serve brownie
110 calories of Peanut Flour Trader Joe's Partially Defatted, (0.25 cup)
75 calories of Enjoy Life's Dairy, Soy, and Gluten Free Semi-Sweet Chocolate Chips (1 serving = 15 g), (15 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
13 calories of Coconut Milk, So Delicious Unsweetened 1 cup, (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Sugar-free, Gluten-free, vegan, single-serve brownie
110 calories of Peanut Flour Trader Joe's Partially Defatted, (0.25 cup)
75 calories of Enjoy Life's Dairy, Soy, and Gluten Free Semi-Sweet Chocolate Chips (1 serving = 15 g), (15 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
13 calories of Coconut Milk, So Delicious Unsweetened 1 cup, (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
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