Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 454.4 | Total Fat | 19.3 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 79.9 mg |
Sodium | 432.4 mg |
Potassium | 662.2 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 7.5 g |
Sugars | 0.1 g |
Protein | 29.4 g |
Vitamin A | 144.3 % | Vitamin B-12 | 7.6 % |
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Vitamin B-6 | 30.9 % |
Vitamin C | 25.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 6.5 % |
Copper | 13.6 % |
Folate | 12.7 % |
Iron | 16.4 % |
Magnesium | 24.7 % |
Manganese | 63.0 % |
Niacin | 34.8 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 36.3 % |
Riboflavin | 20.0 % |
Selenium | 57.5 % |
Thiamin | 57.9 % |
Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian-Inspired Pork with Rice
View the full Asian-Inspired Pork with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian-Inspired Pork with Rice
252 calories of Ground Pork, (3 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
3 calories of Soy Sauce, (1 tsp)
Calories per serving of Asian-Inspired Pork with Rice
252 calories of Ground Pork, (3 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
3 calories of Soy Sauce, (1 tsp)
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