Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 50.1 mg |
| Sodium | 920.4 mg |
| Potassium | 318.5 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 9.3 g |
| Sugars | 15.5 g |
| Protein | 29.4 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 33.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.5 % |
| Copper | 10.3 % |
| Folate | 18.3 % |
| Iron | 19.6 % |
| Magnesium | 9.1 % |
| Manganese | 12.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.3 % |
| Selenium | 1.1 % |
| Thiamin | 8.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Al Fresco Chicken Sausage Skillet Dinner
View the full Al Fresco Chicken Sausage Skillet Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Al Fresco Chicken Sausage Skillet Dinner
170 calories of Al Fresco Mango Chipotle Chicken Sausage (3 oz), (90 gram)
57 calories of Beans, black, (0.25 cup)
40 calories of Great Value Tropical Fruit Salad, (0.25 cup)
32 calories of 15 oz can black beans, (0.13 serving)
23 calories of Archer Farms Mukimame Shelled Soybeans (75g), (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Salsa, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Al Fresco Chicken Sausage Skillet Dinner
170 calories of Al Fresco Mango Chipotle Chicken Sausage (3 oz), (90 gram)
57 calories of Beans, black, (0.25 cup)
40 calories of Great Value Tropical Fruit Salad, (0.25 cup)
32 calories of 15 oz can black beans, (0.13 serving)
23 calories of Archer Farms Mukimame Shelled Soybeans (75g), (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Salsa, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)