Al Fresco Chicken Sausage Skillet Dinner

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 9.0 g
  • Cholesterol: 50.1 mg
  • Sodium: 920.4 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 29.4 g

View full nutritional breakdown of Al Fresco Chicken Sausage Skillet Dinner calories by ingredient



Number of Servings: 8

Ingredients

    2 pkg Al Fresco Chicken sausage in Chipotle flavor
    1 can of Tropical fruit salad (Drained)
    1 tbsp Olive oil
    1/4 c white wine
    1 can black beans (drained)
    1 cup salsa
    1 cup Mukimame beans
    1/2 chopped onion large

Directions

Slice sausage into 1/2 inch slices on the diagonal. Fry in a large pan with oil and onion until lightly browned. Add wine and stir up any bits. Add beans, salsa, mukimame, and fruit. Stir and bring to a boil and heat through stirring occasionally 10 minutes.
Makes 8 1 cup servings
serve over brown rice for a nice meal.

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLEPDONNELLY.

TAGS:  Poultry |