Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 154.3 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 4.0 mg |
Sodium | 337.1 mg |
Potassium | 95.2 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 9.4 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 8.3 % |
Copper | 3.5 % |
Folate | 3.9 % |
Iron | 2.9 % |
Magnesium | 2.8 % |
Manganese | 15.2 % |
Niacin | 3.1 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 12.4 % |
Riboflavin | 4.8 % |
Selenium | 6.5 % |
Thiamin | 4.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Rice Patties
View the full Cheddar Rice Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Rice Patties
88 calories of Rice, white, short-grain, cooked, unenriched, (0.33 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
18 calories of Flour, white, (0.04 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cream of tartar, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Cheddar Rice Patties
88 calories of Rice, white, short-grain, cooked, unenriched, (0.33 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
18 calories of Flour, white, (0.04 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cream of tartar, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
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