Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 405.8
Total Fat 37.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 52.8 mg
Sodium 735.1 mg
Potassium 241.5 mg
Total Carbohydrate 55.7 g
Dietary Fiber 6.6 g
Sugars 9.6 g
Protein 22.5 g
Vitamin A 219.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 39.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.6 %
Copper 6.2 %
Folate 5.8 %
Iron 20.4 %
Magnesium 4.3 %
Manganese 14.9 %
Niacin 4.1 %
Pantothenic Acid 4.0 %
Phosphorus 4.8 %
Riboflavin 6.3 %
Selenium 1.3 %
Thiamin 5.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili Pot Pie

View the full Turkey Chili Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili Pot Pie

113 calories of "Jiffy" Corn Muffin Mix, (0.75 serving)

106 calories of Turkey, Ground turkey, 93% lean, (2.64 oz)

53 calories of Sweet potato, (0.38 cup, cubes)

53 calories of Shop Rite Black Beans, (0.22 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

18 calories of Red Pack Diced Tomatoes with Basil, Garlic, & Oregano, (0.22 cup)

16 calories of Canola Oil, (0.13 tbsp)

11 calories of Red Pack Diced Tomatoes in Juice, (0.22 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Onions, raw, (0.13 small)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Jalapeno slice (old el paso), (0.13 tbsp)

0 calories of Cumin (ground), (0.13 tsp)


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