Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 69.3
Total Fat 2.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 12.1 mg
Sodium 71.7 mg
Potassium 126.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.0 g
Sugars 6.5 g
Protein 4.4 g
Vitamin A 3.8 %
Vitamin B-12 4.6 %
Vitamin B-6 1.9 %
Vitamin C 1.7 %
Vitamin D 5.0 %
Vitamin E 0.3 %
Calcium 17.1 %
Copper 0.9 %
Folate 0.9 %
Iron 0.4 %
Magnesium 4.1 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 4.3 %
Phosphorus 12.4 %
Riboflavin 12.6 %
Selenium 1.5 %
Thiamin 2.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade low-fat yogurt

View the full Homemade low-fat yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade low-fat yogurt

49 calories of Milk, canned, evaporated, (0.10 can (13 oz))

16 calories of Carnation Nonfat Dry (powdered) Milk, (20 grams)

5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))

0 calories of Water, tap, (0.70 cup (8 fl oz))


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