Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 94.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 19.5 mg
Sodium 786.7 mg
Potassium 149.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.1 g
Sugars 1.2 g
Protein 10.8 g
Vitamin A 1.4 %
Vitamin B-12 4.2 %
Vitamin B-6 11.9 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.1 %
Copper 1.9 %
Folate 3.2 %
Iron 7.4 %
Magnesium 2.9 %
Manganese 2.2 %
Niacin 18.6 %
Pantothenic Acid 3.5 %
Phosphorus 7.6 %
Riboflavin 3.1 %
Selenium 10.3 %
Thiamin 2.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest White Chili

View the full Southwest White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest White Chili

44 calories of Beans | Progresso | Cannellini White Kidney Beans, (52 gram(s))

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)

4 calories of Garlic powder, (0.40 tsp)

3 calories of Green Chili Peppers, canned, (0.10 cup)

0 calories of Cilantro, dried, (0.07 tbsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Cumin (ground), (0.40 tsp)


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