Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.3 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 420.6 mg |
| Potassium | 233.7 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 8.9 g |
| Sugars | 8.8 g |
| Protein | 12.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.3 % |
| Copper | 3.1 % |
| Folate | 2.8 % |
| Iron | 9.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 5.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Peanut Butter Wrap
View the full Banana Peanut Butter Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Peanut Butter Wrap
95 calories of Teddie unsalted Old Fashioned Natural Peanut Butter, (1 tbsp)
80 calories of Cedar's Whole wheat wrap, 9 0z, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of Banana Peanut Butter Wrap
95 calories of Teddie unsalted Old Fashioned Natural Peanut Butter, (1 tbsp)
80 calories of Cedar's Whole wheat wrap, 9 0z, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
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