Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.3 mg
Sodium 444.8 mg
Potassium 255.8 mg
Total Carbohydrate 41.1 g
Dietary Fiber 3.1 g
Sugars 1.8 g
Protein 9.3 g
Vitamin A 25.7 %
Vitamin B-12 0.6 %
Vitamin B-6 7.1 %
Vitamin C 60.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 7.4 %
Copper 1.1 %
Folate 12.6 %
Iron 10.5 %
Magnesium 2.8 %
Manganese 6.9 %
Niacin 16.2 %
Pantothenic Acid 2.0 %
Phosphorus 4.9 %
Riboflavin 4.0 %
Selenium 3.7 %
Thiamin 13.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheesy Chicken, Rice, Broc, ALL IN ONE CROCK POT


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheesy Chicken, Rice, Broc, ALL IN ONE CROCK POT

150 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.25 cup)

35 calories of Campbell’s® Condensed Soups 98% Fat Free Broccoli Cheese Soup, (0.25 cup)

23 calories of Cheese,Kraft Fat Free cheddar cheese, (0.13 cup)

16 calories of Broccoli, frozen, (0.19 package (10 oz))

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))


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