Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 340.4
Total Fat 6.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 77.6 mg
Sodium 1,997.4 mg
Potassium 732.3 mg
Total Carbohydrate 32.7 g
Dietary Fiber 1.7 g
Sugars 3.0 g
Protein 36.3 g
Vitamin A 1.6 %
Vitamin B-12 64.4 %
Vitamin B-6 41.2 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.5 %
Copper 8.3 %
Folate 5.8 %
Iron 26.0 %
Magnesium 12.4 %
Manganese 11.5 %
Niacin 41.3 %
Pantothenic Acid 6.0 %
Phosphorus 34.2 %
Riboflavin 18.2 %
Selenium 41.1 %
Thiamin 19.2 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Becca's Pepper Steak

View the full Becca's Pepper Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becca's Pepper Steak

180 calories of Beef, round steak, (4.80 oz)

120 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.20 cup)

14 calories of Soy Sauce, (0.10 cup)

12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.80 tbsp)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Ginger, ground, (0.10 tsp)


Nutrition & Calorie Comments  

This was so good!! But very salty... it was probably the soy sauce... so I'd def. recommend getting the lower sodium soy sauce for this recipe... but other than that, it was so delicious!! My husband even loved it!!