Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 309.3
Total Fat 8.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.5 g
Cholesterol 51.5 mg
Sodium 322.6 mg
Potassium 478.6 mg
Total Carbohydrate 39.8 g
Dietary Fiber 8.7 g
Sugars 1.4 g
Protein 22.1 g
Vitamin A 5.7 %
Vitamin B-12 2.7 %
Vitamin B-6 17.1 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 23.3 %
Copper 12.9 %
Folate 26.2 %
Iron 15.4 %
Magnesium 22.3 %
Manganese 22.8 %
Niacin 21.3 %
Pantothenic Acid 8.5 %
Phosphorus 30.7 %
Riboflavin 10.2 %
Selenium 13.9 %
Thiamin 16.3 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Green Chili Enchiladas

View the full Chicken & Green Chili Enchiladas Recipe & Instructions
Submitted by: LSUTHER277

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Green Chili Enchiladas

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

75 calories of Beans, black, (0.33 cup)

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

54 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.67 oz)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

9 calories of Black Olives, (11.50 grams)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Green Chile Sauce, (0.21 oz)

1 calories of Garlic, (0.17 clove)

0 calories of Cilantro, raw, (0.50 tbsp)


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