Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 274.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 46.7 mg |
Sodium | 157.5 mg |
Potassium | 381.1 mg |
Total Carbohydrate | 39.9 g |
Dietary Fiber | 5.1 g |
Sugars | 2.9 g |
Protein | 23.9 g |
Vitamin A | 18.7 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 22.9 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.5 % |
Copper | 2.5 % |
Folate | 2.1 % |
Iron | 14.6 % |
Magnesium | 6.7 % |
Manganese | 2.8 % |
Niacin | 51.4 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 16.1 % |
Riboflavin | 7.8 % |
Selenium | 20.2 % |
Thiamin | 14.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fusilli Soup
View the full Chicken Fusilli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fusilli Soup
133 calories of Fusilli, Whole Wheat (serving= 1 cup dry, 16 oz bag), (1.33 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
33 calories of Corn, Sweet Kernel, Birds Eye. frozen, (0.22 cup)
14 calories of Campbell's Chicken with White and Wild Rice Soup, Light, (0.10 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken Fusilli Soup
133 calories of Fusilli, Whole Wheat (serving= 1 cup dry, 16 oz bag), (1.33 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
33 calories of Corn, Sweet Kernel, Birds Eye. frozen, (0.22 cup)
14 calories of Campbell's Chicken with White and Wild Rice Soup, Light, (0.10 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))