Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 203.6 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 51.7 mg |
Sodium | 811.2 mg |
Potassium | 575.1 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 2.0 g |
Sugars | 4.7 g |
Protein | 18.4 g |
Vitamin A | 96.6 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.4 % |
Copper | 10.1 % |
Folate | 6.2 % |
Iron | 16.9 % |
Magnesium | 12.8 % |
Manganese | 14.4 % |
Niacin | 23.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 19.6 % |
Riboflavin | 12.3 % |
Selenium | 30.0 % |
Thiamin | 8.5 % |
Zinc | 26.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai curry beef with butternut squash (gaeng peht neua)
View the full Thai curry beef with butternut squash (gaeng peht neua) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai curry beef with butternut squash (gaeng peht neua)
114 calories of Beef, top sirloin, (2 oz)
40 calories of 365 Organic Light Coconut Milk, (0.25 cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Red Curry Paste, (0.33 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Fish Sauce, (0.33 tbsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Thai curry beef with butternut squash (gaeng peht neua)
114 calories of Beef, top sirloin, (2 oz)
40 calories of 365 Organic Light Coconut Milk, (0.25 cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Red Curry Paste, (0.33 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Fish Sauce, (0.33 tbsp)
0 calories of Basil, (0.33 tbsp)
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