Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 8.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 51.7 mg
Sodium 811.2 mg
Potassium 575.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.0 g
Sugars 4.7 g
Protein 18.4 g
Vitamin A 96.6 %
Vitamin B-12 29.5 %
Vitamin B-6 18.9 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.4 %
Copper 10.1 %
Folate 6.2 %
Iron 16.9 %
Magnesium 12.8 %
Manganese 14.4 %
Niacin 23.2 %
Pantothenic Acid 5.0 %
Phosphorus 19.6 %
Riboflavin 12.3 %
Selenium 30.0 %
Thiamin 8.5 %
Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai curry beef with butternut squash (gaeng peht neua)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai curry beef with butternut squash (gaeng peht neua)

114 calories of Beef, top sirloin, (2 oz)

40 calories of 365 Organic Light Coconut Milk, (0.25 cup)

27 calories of Butternut Squash, (0.33 cup, cubes)

9 calories of Brown Sugar, (0.50 tsp packed)

8 calories of Red Curry Paste, (0.33 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Fish Sauce, (0.33 tbsp)

0 calories of Basil, (0.33 tbsp)


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