Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.1 mg |
| Sodium | 204.9 mg |
| Potassium | 226.2 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.8 g |
| Protein | 7.8 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 21.8 % |
| Copper | 1.6 % |
| Folate | 2.7 % |
| Iron | 2.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ms. T's Marinara & Eggplant Casserole
View the full Ms. T's Marinara & Eggplant Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ms. T's Marinara & Eggplant Casserole
120 calories of Kraft Extra Sharp Cheddar Cheese (1 oz), (1 serving)
78 calories of Ms. T's Marinara Sauce (homemade), (1 serving)
15 calories of Eggplant, fresh, (57 grams)
1 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (0.18 gram(s))
Calories per serving of Ms. T's Marinara & Eggplant Casserole
120 calories of Kraft Extra Sharp Cheddar Cheese (1 oz), (1 serving)
78 calories of Ms. T's Marinara Sauce (homemade), (1 serving)
15 calories of Eggplant, fresh, (57 grams)
1 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (0.18 gram(s))