Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 162.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 28.8 mg |
Sodium | 171.5 mg |
Potassium | 105.4 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 2.7 g |
Sugars | 3.1 g |
Protein | 13.5 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 8.5 % |
Copper | 2.0 % |
Folate | 1.9 % |
Iron | 7.5 % |
Magnesium | 1.6 % |
Manganese | 3.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.3 % |
Riboflavin | 1.3 % |
Selenium | 0.3 % |
Thiamin | 1.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SexyMex-y Macaroni
View the full SexyMex-y Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SexyMex-y Macaroni
61 calories of DaVinci 100% Whole Wheat Elbow Macaroni, (0.17 cup)
40 calories of Perdue "Fit n Easy" Ground Turkey Breast 99% fat free, (1.33 oz)
15 calories of Breakstone's Fat Free Sour Cream, (1 tbsp)
13 calories of Sargento's Reduced Fat 4 Cheese Mexican-Shredded, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Salpica Salsa, Cilantro Green Olive, (0.67 tbsp)
3 calories of Green Chilies, Diced, (0.33 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Cumin seed, (0.08 tbsp)
2 calories of McCormick Hot Mexican Style Chili Powder, (0.17 tsp)
2 calories of Limes, (0.08 fruit (2" dia))
1 calories of Minced Garlic, (0.25 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of SexyMex-y Macaroni
61 calories of DaVinci 100% Whole Wheat Elbow Macaroni, (0.17 cup)
40 calories of Perdue "Fit n Easy" Ground Turkey Breast 99% fat free, (1.33 oz)
15 calories of Breakstone's Fat Free Sour Cream, (1 tbsp)
13 calories of Sargento's Reduced Fat 4 Cheese Mexican-Shredded, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Salpica Salsa, Cilantro Green Olive, (0.67 tbsp)
3 calories of Green Chilies, Diced, (0.33 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Cumin seed, (0.08 tbsp)
2 calories of McCormick Hot Mexican Style Chili Powder, (0.17 tsp)
2 calories of Limes, (0.08 fruit (2" dia))
1 calories of Minced Garlic, (0.25 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)