Don's red beans with onion and cayenne pepper
My Suarts shelled bean replacement as Suarts shelled beans aren't sold here. This can be garnished with a dollop of sour cream or/and shredded cheese of your choice. It's best witha dollop of butter I think. This is good with cornbread, or over brown rice. NOW none of the garnishments are included in cal/ nutrition tracking for this recipe so you'll have to figure this out.
CALORIES: 287.7 |
FAT: 2.2g |
PROTEIN: 15.8g |
CARBS: 49.2g |