Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 631.4 | Total Fat | 34.9 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 15.0 g |
Cholesterol | 76.3 mg |
Sodium | 1,694.3 mg |
Potassium | 977.9 mg |
Total Carbohydrate | 58.8 g |
Dietary Fiber | 7.3 g |
Sugars | 2.8 g |
Protein | 22.2 g |
Vitamin A | 28.2 % | Vitamin B-12 | 19.1 % |
---|---|
Vitamin B-6 | 54.9 % |
Vitamin C | 591.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 25.2 % |
Copper | 30.0 % |
Folate | 32.8 % |
Iron | 21.1 % |
Magnesium | 26.1 % |
Manganese | 44.2 % |
Niacin | 30.0 % |
Pantothenic Acid | 13.3 % |
Phosphorus | 35.6 % |
Riboflavin | 31.3 % |
Selenium | 33.1 % |
Thiamin | 36.9 % |
Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smitten Kitchen Stuffed Peppers
View the full Smitten Kitchen Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smitten Kitchen Stuffed Peppers
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
99 calories of Feta Cheese, (0.25 cup, crumbled)
99 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.33 cup)
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
9 calories of Tomato Paste, (0.04 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)
4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)
0 calories of Salt, (0.17 tsp)
Calories per serving of Smitten Kitchen Stuffed Peppers
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
99 calories of Feta Cheese, (0.25 cup, crumbled)
99 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.33 cup)
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
9 calories of Tomato Paste, (0.04 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)
4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)
0 calories of Salt, (0.17 tsp)
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