Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 5.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 55.5 mg
Sodium 249.2 mg
Potassium 389.2 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.2 g
Sugars 1.6 g
Protein 17.4 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 79.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.4 %
Copper 8.5 %
Folate 9.9 %
Iron 16.7 %
Magnesium 3.8 %
Manganese 14.8 %
Niacin 5.2 %
Pantothenic Acid 2.6 %
Phosphorus 4.1 %
Riboflavin 1.8 %
Selenium 4.8 %
Thiamin 7.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison and rice hot dish

View the full Venison and rice hot dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison and rice hot dish

106 calories of Venison, ground, (2 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Salsa, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.09 cup, chopped)


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