Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 403.7 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 56.1 mg |
Sodium | 910.2 mg |
Potassium | 604.0 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 8.5 g |
Sugars | 4.2 g |
Protein | 20.2 g |
Vitamin A | 10.4 % | Vitamin B-12 | 16.8 % |
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Vitamin B-6 | 14.1 % |
Vitamin C | 24.9 % |
Vitamin D | 2.0 % |
Vitamin E | 2.6 % |
Calcium | 32.1 % |
Copper | 14.5 % |
Folate | 19.4 % |
Iron | 15.0 % |
Magnesium | 13.5 % |
Manganese | 18.8 % |
Niacin | 18.4 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 19.7 % |
Riboflavin | 14.1 % |
Selenium | 11.1 % |
Thiamin | 12.5 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Tacos Baked Casserole
View the full Leftover Tacos Baked Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Tacos Baked Casserole
117 calories of Ground beef, (1.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
32 calories of Cheese, Crystal Farms Finely Shredded Marble Jack, (0.08 cup)
31 calories of Prego Spaghetti Sauce, (56.67 grams)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of Mashed Potatoes, (0.17 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
21 calories of Taco Shells, (0.33 medium (approx 5" dia))
7 calories of Canned Tomatoes, (0.17 cup)
2 calories of Mushrooms, fresh, (0.58 medium)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of Leftover Tacos Baked Casserole
117 calories of Ground beef, (1.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
32 calories of Cheese, Crystal Farms Finely Shredded Marble Jack, (0.08 cup)
31 calories of Prego Spaghetti Sauce, (56.67 grams)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of Mashed Potatoes, (0.17 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
21 calories of Taco Shells, (0.33 medium (approx 5" dia))
7 calories of Canned Tomatoes, (0.17 cup)
2 calories of Mushrooms, fresh, (0.58 medium)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
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