Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 403.7
Total Fat 20.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 56.1 mg
Sodium 910.2 mg
Potassium 604.0 mg
Total Carbohydrate 36.9 g
Dietary Fiber 8.5 g
Sugars 4.2 g
Protein 20.2 g
Vitamin A 10.4 %
Vitamin B-12 16.8 %
Vitamin B-6 14.1 %
Vitamin C 24.9 %
Vitamin D 2.0 %
Vitamin E 2.6 %
Calcium 32.1 %
Copper 14.5 %
Folate 19.4 %
Iron 15.0 %
Magnesium 13.5 %
Manganese 18.8 %
Niacin 18.4 %
Pantothenic Acid 9.1 %
Phosphorus 19.7 %
Riboflavin 14.1 %
Selenium 11.1 %
Thiamin 12.5 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Tacos Baked Casserole

View the full Leftover Tacos Baked Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Tacos Baked Casserole

117 calories of Ground beef, (1.33 oz)

72 calories of Beans, red kidney, (0.33 cup)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

32 calories of Cheese, Crystal Farms Finely Shredded Marble Jack, (0.08 cup)

31 calories of Prego Spaghetti Sauce, (56.67 grams)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

27 calories of Mashed Potatoes, (0.17 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

21 calories of Taco Shells, (0.33 medium (approx 5" dia))

7 calories of Canned Tomatoes, (0.17 cup)

2 calories of Mushrooms, fresh, (0.58 medium)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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