Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.9
Total Fat 4.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 6.1 mg
Sodium 28.4 mg
Potassium 172.7 mg
Total Carbohydrate 53.7 g
Dietary Fiber 5.9 g
Sugars 19.7 g
Protein 8.3 g
Vitamin A 1.3 %
Vitamin B-12 4.5 %
Vitamin B-6 1.4 %
Vitamin C 0.3 %
Vitamin D 6.2 %
Vitamin E 0.3 %
Calcium 10.4 %
Copper 0.8 %
Folate 0.8 %
Iron 12.3 %
Magnesium 1.8 %
Manganese 6.3 %
Niacin 0.9 %
Pantothenic Acid 2.4 %
Phosphorus 5.7 %
Riboflavin 6.8 %
Selenium 3.3 %
Thiamin 1.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Oatmeal

View the full Slow Cooker Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

43 calories of Sun Maid, California Chopped Dates, (0.09 cup)

37 calories of Milk, 3.25%, (0.25 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Splenda, (6 tsp)


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