Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 2.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 8.5 mg
Sodium 186.3 mg
Potassium 432.5 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.0 g
Sugars 22.8 g
Protein 8.5 g
Vitamin A 8.2 %
Vitamin B-12 13.6 %
Vitamin B-6 5.1 %
Vitamin C 4.0 %
Vitamin D 20.0 %
Vitamin E 0.4 %
Calcium 30.1 %
Copper 6.8 %
Folate 3.3 %
Iron 2.8 %
Magnesium 8.2 %
Manganese 7.7 %
Niacin 1.4 %
Pantothenic Acid 7.7 %
Phosphorus 26.1 %
Riboflavin 25.1 %
Selenium 7.2 %
Thiamin 6.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chef Meg's Homemade Ricotta Cheese-Makeover Chocolate Riccotta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chef Meg's Homemade Ricotta Cheese-Makeover Chocolate Riccotta

126 calories of Chocolate Milk, lowfat, (0.20 quart)

25 calories of Buttermilk, lowfat, (0.25 cup)


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