Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 6.1 mg |
| Sodium | 165.1 mg |
| Potassium | 1,184.7 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 14.5 g |
| Sugars | 32.8 g |
| Protein | 37.3 g |
| Vitamin A | 59.6 % | Vitamin B-12 | 17.6 % |
|---|---|
| Vitamin B-6 | 42.8 % |
| Vitamin C | 33.3 % |
| Vitamin D | 128.7 % |
| Vitamin E | 38.6 % |
| Calcium | 46.7 % |
| Copper | 22.5 % |
| Folate | 22.8 % |
| Iron | 13.8 % |
| Magnesium | 36.5 % |
| Manganese | 44.8 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 42.4 % |
| Riboflavin | 39.5 % |
| Selenium | 11.1 % |
| Thiamin | 13.0 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uber Chocolate Protein Shake
View the full Uber Chocolate Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uber Chocolate Protein Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Almond Butter, (1 tbsp)
90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)
83 calories of Milk, nonfat, (1 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
28 calories of Greek yogurt, Liberte plain 0%25, (0.25 cup)
24 calories of Chocolate Milk, lowfat, (0.15 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
Calories per serving of Uber Chocolate Protein Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Almond Butter, (1 tbsp)
90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)
83 calories of Milk, nonfat, (1 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
28 calories of Greek yogurt, Liberte plain 0%25, (0.25 cup)
24 calories of Chocolate Milk, lowfat, (0.15 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
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