Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 3.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 10.0 mg
Sodium 298.7 mg
Potassium 283.8 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 7.3 g
Vitamin A 8.8 %
Vitamin B-12 5.4 %
Vitamin B-6 4.8 %
Vitamin C 15.6 %
Vitamin D 6.5 %
Vitamin E 0.8 %
Calcium 17.9 %
Copper 2.2 %
Folate 5.1 %
Iron 3.8 %
Magnesium 4.6 %
Manganese 6.9 %
Niacin 2.2 %
Pantothenic Acid 4.5 %
Phosphorus 14.1 %
Riboflavin 8.1 %
Selenium 5.1 %
Thiamin 3.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Risotto with tomato, corn, and basil

View the full Risotto with tomato, corn, and basil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risotto with tomato, corn, and basil

54 calories of Arborio / Risotto Rice (uncooked), (0.09 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

21 calories of Milk, nonfat, (0.25 cup)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of great value diced tomatoes in tomatoe juice, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of White Wine, (0.19 fl oz)

3 calories of Garlic, (0.75 cloves)


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