Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 12.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 21.3 mg
Sodium 321.9 mg
Potassium 31.3 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.3 g
Sugars 8.6 g
Protein 11.4 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.0 %
Folate 0.0 %
Iron 1.6 %
Magnesium 1.9 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 5.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken stew , cannellini beans

View the full chicken stew , cannellini beans Recipe & Instructions
Submitted by: MOURADOVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken stew , cannellini beans

65 calories of home made chicken stock, (0.75 cup)

60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)

48 calories of Chicken Leg Quarter - RAW, (0.25 serving)

27 calories of Onions, sweet, raw(1 onion, 331g), (82.75 gram(s))

20 calories of Mini Blue Potato (5 Potato-110g), (0.25 serving)

12 calories of canned cannellini beans, (0.06 cup)

3 calories of Carrot - raw, chopped, (0.06 cup)

2 calories of San Marzano Tomatoes, canned, whole, peeled, (0.04 cup)


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