Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 12.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 52.8 mg
Sodium 735.6 mg
Potassium 92.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 7.3 g
Vitamin A 4.5 %
Vitamin B-12 0.4 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 16.5 %
Copper 10.3 %
Folate 0.5 %
Iron 4.2 %
Magnesium 6.9 %
Manganese 10.4 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 4.7 %
Riboflavin 1.4 %
Selenium 1.3 %
Thiamin 0.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chocolate Cheesecake Pudding

View the full Low Carb Chocolate Cheesecake Pudding Recipe & Instructions
Submitted by: CLG9787

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chocolate Cheesecake Pudding

80 calories of Sorrento Part-Skim Ricotta Cheese, (2 oz)

50 calories of Philadelphia Whipped Cream Cheese, plain, (2 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

10 calories of Half and Half Cream, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


Nutrition & Calorie Comments  

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