Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 68.0 mg |
| Sodium | 140.1 mg |
| Potassium | 357.6 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 16.6 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.5 % |
| Copper | 5.4 % |
| Folate | 3.9 % |
| Iron | 11.7 % |
| Magnesium | 5.9 % |
| Manganese | 4.9 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 13.7 % |
| Riboflavin | 13.2 % |
| Selenium | 20.7 % |
| Thiamin | 5.0 % |
| Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Burgers (Taco Burgers)
View the full Spicy Burgers (Taco Burgers) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Burgers (Taco Burgers)
240 calories of Ground beef, lean, (3.20 oz)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.20 cup, chopped or sliced)
5 calories of Chili powder, (0.20 tbsp)
1 calories of Jalapeno Peppers, (0.03 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of dried oregano, (0.05 tsp)
Calories per serving of Spicy Burgers (Taco Burgers)
240 calories of Ground beef, lean, (3.20 oz)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.20 cup, chopped or sliced)
5 calories of Chili powder, (0.20 tbsp)
1 calories of Jalapeno Peppers, (0.03 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of dried oregano, (0.05 tsp)
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