Spicy Burgers (Taco Burgers)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 19.2 g
  • Cholesterol: 68.0 mg
  • Sodium: 140.1 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.6 g

View full nutritional breakdown of Spicy Burgers (Taco Burgers) calories by ingredient



Number of Servings: 5

Ingredients

    1 lb lean ground beef
    1 c chopped, seeded tomatoes
    1/4 c minced fresh cilantro
    1 T chili powder
    2 T minced, seeded jalapeno pepper
    1/2 t each: oregano and cumin
    1/4 t black pepper

Directions

Combine all ingredients in a bowl, mixing well. Divide mixture into about 4 oz balls, 1/2-inch thick patties. Place patties on preheated grill rack coated with cooking spray. Grill 6 minutes on each side or until done. Serve with your favorite salsa.

Number of Servings: 5

Recipe submitted by SparkPeople user ROCKEY225.