Spicy Burgers (Taco Burgers)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 253.0
- Total Fat: 19.2 g
- Cholesterol: 68.0 mg
- Sodium: 140.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.0 g
- Protein: 16.6 g
View full nutritional breakdown of Spicy Burgers (Taco Burgers) calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb lean ground beef
1 c chopped, seeded tomatoes
1/4 c minced fresh cilantro
1 T chili powder
2 T minced, seeded jalapeno pepper
1/2 t each: oregano and cumin
1/4 t black pepper
Directions
Combine all ingredients in a bowl, mixing well. Divide mixture into about 4 oz balls, 1/2-inch thick patties. Place patties on preheated grill rack coated with cooking spray. Grill 6 minutes on each side or until done. Serve with your favorite salsa.
Number of Servings: 5
Recipe submitted by SparkPeople user ROCKEY225.
Number of Servings: 5
Recipe submitted by SparkPeople user ROCKEY225.