Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 2.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 6.2 mg
Sodium 58.6 mg
Potassium 958.9 mg
Total Carbohydrate 37.2 g
Dietary Fiber 3.9 g
Sugars 5.3 g
Protein 8.2 g
Vitamin A 5.5 %
Vitamin B-12 2.9 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 6.6 %
Vitamin E 0.2 %
Calcium 10.7 %
Copper 0.5 %
Folate 1.4 %
Iron 0.7 %
Magnesium 1.4 %
Manganese 1.0 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 5.4 %
Riboflavin 3.8 %
Selenium 2.5 %
Thiamin 1.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Scalloped Potatoes

View the full Low-Fat Scalloped Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Scalloped Potatoes

125 calories of 1 Yukon Gold Potato, (1.25 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

12 calories of Swiss Cheese, (0.03 cup, shredded)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

1 calories of Nutmeg, ground, (0.03 tbsp)


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