Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 5.1 mg
Sodium 1,107.6 mg
Potassium 1,289.8 mg
Total Carbohydrate 31.2 g
Dietary Fiber 8.5 g
Sugars 6.4 g
Protein 6.9 g
Vitamin A 108.9 %
Vitamin B-12 4.1 %
Vitamin B-6 15.0 %
Vitamin C 193.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 13.8 %
Copper 5.5 %
Folate 26.3 %
Iron 10.2 %
Magnesium 10.5 %
Manganese 21.9 %
Niacin 8.7 %
Pantothenic Acid 6.0 %
Phosphorus 8.4 %
Riboflavin 8.0 %
Selenium 7.0 %
Thiamin 10.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kyra's garden cabbage soup

View the full Kyra's garden cabbage soup Recipe & Instructions
Submitted by: KYRASMITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kyra's garden cabbage soup

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

33 calories of 1 Yukon Gold Potato, (0.33 serving)

16 calories of V8 Vegetable Juice, Low Sodium, (2.50 oz)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

10 calories of Swanson Chicken Broth 99% Fat Free, (1.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))

3 calories of Celery, cooked, (0.50 stalks)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.