Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 137.4
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 32.3 mg
Sodium 116.2 mg
Potassium 80.0 mg
Total Carbohydrate 27.8 g
Dietary Fiber 2.1 g
Sugars 10.6 g
Protein 3.9 g
Vitamin A 1.8 %
Vitamin B-12 2.6 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 3.2 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 0.2 %
Folate 1.2 %
Iron 3.5 %
Magnesium 0.8 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.7 %
Phosphorus 3.9 %
Riboflavin 4.1 %
Selenium 4.0 %
Thiamin 0.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cornbread (Gluten Free)

View the full Blue Cornbread (Gluten Free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cornbread (Gluten Free)

44 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.11 cup)

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Starch, Cornmeal, Blue, (0.09 cup)

11 calories of Egg, fresh, whole, raw, (0.15 large)

7 calories of Milk, nonfat, (0.09 cup)

0 calories of Cider Vinegar, (0.05 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Seasalt .25 tsp, (0.05 serving)


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