Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 138.6 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 74.0 mg |
Sodium | 637.9 mg |
Potassium | 192.5 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 3.1 g |
Sugars | 5.3 g |
Protein | 4.3 g |
Vitamin A | 104.5 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 6.2 % |
Vitamin D | 4.0 % |
Vitamin E | 5.8 % |
Calcium | 10.7 % |
Copper | 3.1 % |
Folate | 4.5 % |
Iron | 9.1 % |
Magnesium | 3.8 % |
Manganese | 10.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 8.3 % |
Riboflavin | 6.5 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Banana Bread
View the full Pumpkin-Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Banana Bread
40 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
11 calories of Pumpkin, canned, without salt, (0.13 cup)
3 calories of Granulated Sugar, (0.20 tsp)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pumpkin-Banana Bread
40 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
11 calories of Pumpkin, canned, without salt, (0.13 cup)
3 calories of Granulated Sugar, (0.20 tsp)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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